What is Health and Nutrition Counseling? 

Many people think health and nutrition counseling is about strict dieting and exercise programs. Counting calories and taking supplements and boring exercising routines.  This is actually the  conventional approach and some people do have moderate success for a time, but rarely is it lasting and even more rare that it is enjoyable. Whole Health Real Beauty Counseling services include Health, Nutrition and Beauty with a focus on balancing your Primary and Secondary Foods.

Primary foods are all of the things that nourish you at the deepest level.  These are the things that make you shine, smile and motivate you to get out of bed in the morning.  These things  include honest supportive relationships, a meaningful spiritual or creative practice, finances, career, home and work environment, family, community and social life, and physical activity that you enjoy.  Secondary Food is the food you eat every day.  When these are balanced with goals identified and positive action planned and then taken to meet them, nothing is in the way for you to be living the life of your dreams.

As your health counselor I am your partner, the person who supports and hears your heart express its desires.  Further I am there to help you stick to the plan or offer suggestions to ting and it is make it easier to achieve. Most people do not live the life of their dreams, not because they don't know how to use the Law of Attraction, but because they don't have anyone to be accountable to. With your program,  you will see, in just 6 months, dramatic improvements in your life by making seemingly simple and easy changes. 

As a Health and Beauty expert and your counselor, I am dedicated to helping you find the what you need to support your individuality, needs and goals. Whatever your concerns are from cooking to playing, relaxing to working, my job is to help you find the food, product, treatment, procedure and choices that will work best for you and your goals. Your program is  sensitive to the issues specific to you, as a woman, different from any other and as your health Counselor, I will be there for you 100% to be sure your dreams do not fade away.

Could one conversation change your life?  I invite you to a complimentary counseling session  with me, Denise DeMaras, to see if we have the chemistry to partner up and make your dreams your reality. 

 




Find out about my counseling services and your program here.